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Know what is on your plate.

World Foods Products, CORN NUGGETS, LIGHTER CRUNCH ROASTED TOASTED CORN, LIME, HABANERO

Popcorn, Peanuts, Seeds & Related Snacks World Foods Products Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

460 Calories
7.3g Protein
74.2g Carbs
12.2g Fat
7.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.3g 8%
Carbs 74.2g 79%
Fat 12.2g 13%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 460
% Daily Value*
Total Fat 12.2g 16%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 665mg 29%
Total Carbohydrate 74.2g 27%
Dietary Fiber 7.3g 26%
Total Sugars 0g
Protein 7.3g 15%
Vitamin D 0mcg 0%
Calcium 73mg 6%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 73 MG 6%
Iron, Fe 1.3 MG 7%
Sodium, Na 665 MG 29%

Nutrition Highlights

  • High in dietary fiber (7.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (29% DV).

About CORN NUGGETS, LIGHTER CRUNCH ROASTED TOASTED CORN, LIME, HABANERO

Lime Lighter Crunch Roasted Toasted Corn Nuggets are crunchy corn snacks seasoned with lime. Each 20.5g serving provides 460 calories, 7.32g of protein, and 7.3g of fiber, with 74.15g of carbs per 100g basis, making them a high-fiber corn-based snack with a zesty citrus flavor.

Ingredients

CORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OR SAFFLOWER OIL), HABANERO CHILI, GROUND CHILI PEPPERS, SALT, DEHYDRATED LIME JUICE AND 0.5% SILICON DIOXIDE TO PREVENT CAKING.

Dietary Information

CORN NUGGETS, LIGHTER CRUNCH ROASTED TOASTED CORN, LIME, HABANERO is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CORN NUGGETS, LIGHTER CRUNCH ROASTED TOASTED CORN, LIME, HABANERO include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 460 calories per 100 grams, CORN NUGGETS, LIGHTER CRUNCH ROASTED TOASTED CORN, LIME, HABANERO gets 6% of its calories from protein, 64% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare World Foods Products, CORN NUGGETS, LIGHTER CRUNCH ROASTED TOASTED CORN, LIME, HABANERO

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