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Bearington Collection, BEAR HARBOR BLEND

Popcorn, Peanuts, Seeds & Related Snacks The Bearington Collection Branded
433 Calories
6.7g Protein
60g Carbs
23.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 60g 22%
Dietary Fiber 6.7g 24%
Total Sugars 46.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 267mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 60g 67%
Fat 23.3g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Potassium, K 267 MG 6%
Sodium, Na 0 MG 0%
Manganese, Mn 1 MG 43%

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Manganese, Mn (43% DV).

About BEAR HARBOR BLEND

Back to Nature Bear Harbor Blend by The Bearington Collection is a trail mix of dried cranberries, dark chocolate covered almonds, and vanilla-flavored almonds. Per 30g serving it provides 433 calories, 6.67g protein, 60g carbs, 23.33g fat, and 6.7g fiber, a high-fiber protein-containing sweet and savory snack mix.

Ingredients

DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), DARK CHOCOLATE COVERED ALMONDS (DARK CHOCOLATE [EVAPORATED CANE SYRUP, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN], ALMONDS), VANILLA FLAVORED ALMONDS (ALMONDS, VANILLA SEASONING [SUGAR, CANE SYRUP SOLIDS, FRUCTOSE, GUM ARABIC, EXTRACTIVES OF VANILLA], DRIED CANE SYRUP, GUM ARABIC).

Dietary Information

BEAR HARBOR BLEND is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BEAR HARBOR BLEND include Manganese, Mn (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, BEAR HARBOR BLEND gets 6% of its calories from protein, 55% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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