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BEAR HARBOR BLEND

Popcorn, Peanuts, Seeds & Related Snacks The Bearington Collection Branded
433 Calories
6.7g Protein
60g Carbs
23.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 60g 22%
Dietary Fiber 6.7g 24%
Total Sugars 46.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 267mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 60g 67%
Fat 23.3g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Potassium, K 267 MG 6%
Sodium, Na 0 MG 0%
Manganese, Mn 1 MG 43%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ORGANIC ALMONDS 607 21.4g 21.4g 53.6g BUTTER MICROWAVE POPCORN, BUTTER 485 6.1g 51.5g 30.3g ENERGY MIX 633 16.7g 23.3g 53.3g DRIED CRANBERRIES & HONEY ROASTED PECANS 429 0g 57.1g 28.6g ROASTED ALMONDS 600 23.3g 20g 53.3g MILK CHOCOLATE MACADAMIAS 553 7.9g 52.6g 39.5g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Manganese, Mn (43% DV).

About BEAR HARBOR BLEND

BEAR HARBOR BLEND is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 60g of carbohydrates, and 23.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), DARK CHOCOLATE COVERED ALMONDS (DARK CHOCOLATE [EVAPORATED CANE SYRUP, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN], ALMONDS), VANILLA FLAVORED ALMONDS (ALMONDS, VANILLA SEASONING [SUGAR, CANE SYRUP SOLIDS, FRUCTOSE, GUM ARABIC, EXTRACTIVES OF VANILLA], DRIED CANE SYRUP, GUM ARABIC).

Dietary Information

BEAR HARBOR BLEND is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BEAR HARBOR BLEND include Manganese, Mn (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, BEAR HARBOR BLEND gets 6% of its calories from protein, 55% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BEAR HARBOR BLEND

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