BEAR HARBOR BLEND vs CAPE COD ROASTED ALMONDS MIXED WITH ROASTED & SALTED CASHEWS & PLENTY OF PERFECTLY SWEETENED CRANBERRIES TRAIL MIX
Nutrition comparison per 100 g serving
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CAPE COD ROASTED ALMONDS MIXED WITH ROASTED & SALTED CASHEWS & PLENTY OF PERFECTLY SWEETENED CRANBERRIES TRAIL MIX wins in 7 out of 12 nutrient categories
BEAR HARBOR BLEND: 3
vs
CAPE COD ROASTED ALMONDS MIXED WITH ROASTED & SALTED CASHEWS & PLENTY OF PERFECTLY SWEETENED CRANBERRIES TRAIL MIX: 7
(2 ties)
Overview
| Nutrient | BEAR HARBOR BLEND | CAPE COD ROASTED ALMONDS MIXED WITH ROASTED & SALTED CASHEWS & PLENTY OF PERFECTLY SWEETENED CRANBERRIES TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 433 cal | 535 cal | |
| Protein | 6.7 g | 14.0 g | |
| Carbs | 60 g | 39.5 g | |
| Fat | 23.3 g | 39.5 g | |
| Fiber | 6.7 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEAR HARBOR BLEND | CAPE COD ROASTED ALMONDS MIXED WITH ROASTED & SALTED CASHEWS & PLENTY OF PERFECTLY SWEETENED CRANBERRIES TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEAR HARBOR BLEND | CAPE COD ROASTED ALMONDS MIXED WITH ROASTED & SALTED CASHEWS & PLENTY OF PERFECTLY SWEETENED CRANBERRIES TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 140 MG | |
| Iron, Fe | 2.4 MG | 3.5 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 267 MG | 512 MG | |
| Sodium, Na | 0 MG | 105 MG |