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Finlay Extracts & Ingredients, ORIENTAL BLEND

Frozen Vegetables Finlay Extracts & Ingredients USA, Inc. Branded
26 Calories
1.1g Protein
5.3g Carbs
0g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 26
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 11mg 0%
Total Carbohydrate 5.3g 2%
Dietary Fiber 2.1g 8%
Total Sugars 2.1g
Protein 1.1g 2%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.1g 17%
Carbs 5.3g 83%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12.6 MG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 0.4 MG 2%
Sodium, Na 11 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Pictsweet, BABY SUGAR SNAP PEAS 60 3.6g 12.1g 0g Pictsweet, VEGETABLES FOR STEW 59 1.2g 12.9g 0g Giant Eagle, CUT CORN, SUPER SWEET 111 3.3g 23.3g 1.1g GOOVAR CLUSTER BEANS 35 3g 5.3g 0.3g V Patel & Sons, BHINDI CUT OKRA 31 1.5g 6.2g 0g Family Food Distributors, MELLOCOS (ULLUCOS) 50 4.4g 11.0g 0g

Nutrition Highlights

  • Very low in calories (26 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About ORIENTAL BLEND

Oriental Blend from Roundy's is a simple frozen vegetable mix combining green beans, broccoli florets, onions, and mushrooms, with no added sauces, salt, or preservatives. Per 100 g, it provides 26 calories, 1.1 g protein, 5.3 g carbohydrates, no fat, and 2.1 g fiber. A 95 g serving delivers approximately 25 calories. The four-vegetable combination is suited to Asian-inspired stir-fries, steamed side dishes, or as a low-calorie base for fried rice or noodle dishes. Free from allergens, artificial additives, and added sodium. Suitable for vegan, gluten-free, and most dietary patterns. Roundy's is a Midwestern grocery store brand. A practical, economical frozen vegetable option for weeknight meals that preserves the nutritional content of fresh vegetables through flash-freezing at peak ripeness.

Ingredients

GREEN BEANS, BROCCOLI FLORETS, ONIONS, MUSHROOMS.

Dietary Information

ORIENTAL BLEND is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 26 calories per 100 grams, ORIENTAL BLEND gets 16% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Finlay Extracts & Ingredients, ORIENTAL BLEND

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