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18 Rabbits, ORGANICS GRAIN FREE GRANOLA, ALMOND, CASHEW & COCONUT

Cereal 18 Rabbits, Inc. Branded
627 Calories
16.7g Protein
30g Carbs
53.3g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 627
% Daily Value*
Total Fat 53.3g 68%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 87mg 4%
Total Carbohydrate 30g 11%
Dietary Fiber 10g 36%
Total Sugars 13.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 17%
Carbs 30g 30%
Fat 53.3g 53%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 4.8 MG 27%
Sodium, Na 87 MG 4%

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Food Calories Protein Carbs Fat
Kroger, FROSTED SHREDDED WHEAT BITE SIZE CEREAL, BLUEBERRY 345 9.1g 81.8g 1.8g Blue Chip, CREAMY WHEAT CEREAL 360 12g 78g 0g Kroger, MULTI-GRAIN CEREAL 375 9.4g 78.1g 3.1g Toasted Oat, APRICOT SHORTBREAD OATS, HONEY, BUTTER, BROWN SUGAR, CASHEWS, APRICOTS, FLAX SEED, VANILLA, CINNAMON SOFT GRANOLA, APRICOT SHORTBREAD 429 10.7g 60.7g 17.9g Purely Elizabeth, ANCIENT GRAIN GRANOLA., CRANBERRY PECAN 467 10g 60g 23.3g Purely Elizabeth, CHOCOLATE SEA SALT PROBIOTIC GRANOLA, CHOCOLATE SEA SALT 467 10g 66.7g 20g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).

About ORGANICS GRAIN FREE GRANOLA, ALMOND, CASHEW & COCONUT

18 Rabbits organic grain-free granola with almonds, cashews, coconut, pumpkin seeds, and maple syrup. Per 30g serving: 627 calories, 16.7g protein, 30g carbs, 53.3g fat, and 10g fiber. A certified organic, grain-free granola that is calorie-dense and high in fat.

Ingredients

ALMONDS*, SUNFLOWER SEEDS*, COCONUT*, CASHEWS*, PUMPKIN SEEDS*, MAPLE SYRUP*, HONEY*, COLD-PRESSED VIRGIN COCONUT OIL*, BUTTER*, SEA SALT.

Dietary Information

ORGANICS GRAIN FREE GRANOLA, ALMOND, CASHEW & COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANICS GRAIN FREE GRANOLA, ALMOND, CASHEW & COCONUT include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 627 calories per 100 grams, ORGANICS GRAIN FREE GRANOLA, ALMOND, CASHEW & COCONUT gets 11% of its calories from protein, 19% from carbohydrates, and 77% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare 18 Rabbits, ORGANICS GRAIN FREE GRANOLA, ALMOND, CASHEW & COCONUT

See how 18 Rabbits, ORGANICS GRAIN FREE GRANOLA, ALMOND, CASHEW & COCONUT compares to other foods in terms of nutrition:

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