Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Raley's, ORGANIC YELLOW POPCORN

Popcorn, Peanuts, Seeds & Related Snacks Raley's Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

373 Calories
11.8g Protein
72.6g Carbs
3.9g Fat
11.8g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 11.8g 13%
Carbs 72.6g 82%
Fat 3.9g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 373
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 72.6g 26%
Dietary Fiber 11.8g 42%
Total Sugars 0g
Protein 11.8g 24%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.8mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.8 MG 16%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 11.8g per 100g.
  • High in dietary fiber (11.8g per 100g), supporting digestive health.

About ORGANIC YELLOW POPCORN

Raley's Organic Yellow Popcorn kernels. One ingredient: organic yellow popcorn. Per 51g dry serving: 373 calories, 11.8g protein, 72.5g carbs, 3.9g fat, 11.8g fiber. Once popped without oil or salt, a much lower-calorie snack results. The whole grain kernel delivers significant fiber and a decent protein content relative to most snack foods. A clean-label option for home popping.

Ingredients

ORGANIC YELLOW POPCORN.

Dietary Information

ORGANIC YELLOW POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 373 calories per 100 grams, ORGANIC YELLOW POPCORN gets 13% of its calories from protein, 78% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Raley's, ORGANIC YELLOW POPCORN

See how Raley's, ORGANIC YELLOW POPCORN compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about ORGANIC YELLOW POPCORN
Hi! Ask me anything about ORGANIC YELLOW POPCORN, nutrition, recipes, health benefits, or meal ideas.