Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

YELLOW POPCORN KERNELS

Popcorn, Peanuts, Seeds & Related Snacks Hy-Vee, Inc. Branded
367 Calories
10g Protein
73.3g Carbs
5g Fat
13.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 73.3g 27%
Dietary Fiber 13.3g 48%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10g 11%
Carbs 73.3g 83%
Fat 5g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
FROSTED YOGURT FLAVORED PRETZELS, FROSTED YOGURT 500 6.7g 70g 20g DELUXE A BLEND OF ALMONDS, PECANS, WALNUTS, CRANBERRIES, PISTACHIOS & PEPITAS OMEGA-3 MIX, DELUXE 529 11.8g 38.2g 38.2g DRIZZLED CARAMEL POPCORN WITH CANDY CORN, DRIZZLED CARAMEL WITH CANDY CORN 467 3.3g 76.7g 15g SHIMMERING LIGHTS MILK CHOCOLATE DROPS, GREEN AND RED SHIMMER WHITE CHOCOLATE PEANUTS, DRIED SWEETENED CRANBERRIES, ROASTED SALTED ALMONDS, YOGURT-FLAVORED COATED CRANBERRIES, GLAZED PECANS HOLIDAY TRAIL MIX, SHIMMERING LIGHTS 513 7.7g 59.0g 28.2g MILK CHOCOLATE RAISINS, MILK CHOCOLATE 433 6.7g 66.7g 20g MERRY CHERRIES DARK CHOCOLATE DRIED CHERRIES, MERRY CHERRIES 0 3.6g 67.9g 21.4g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (13.3g per 100g), supporting digestive health.

About YELLOW POPCORN KERNELS

YELLOW POPCORN KERNELS is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 73.3g of carbohydrates, and 5g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

POPCORN.

Dietary Information

YELLOW POPCORN KERNELS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 367 calories per 100 grams, YELLOW POPCORN KERNELS gets 11% of its calories from protein, 80% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare YELLOW POPCORN KERNELS

See how YELLOW POPCORN KERNELS compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about YELLOW POPCORN KERNELS
Hi! Ask me anything about YELLOW POPCORN KERNELS — nutrition, recipes, health benefits, or meal ideas.