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Know what is on your plate.

Open Road Snacks, FLAVORED POPCORN, WHITE CHEDDAR, WHITE CHEDDAR

Popcorn, Peanuts, Seeds & Related Snacks Open Road Snacks, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

571 Calories
10.7g Protein
42.9g Carbs
39.3g Fat
7.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.7g 12%
Carbs 42.9g 46%
Fat 39.3g 42%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 39.3g 50%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 929mg 40%
Total Carbohydrate 42.9g 16%
Dietary Fiber 7.1g 25%
Total Sugars 7.1g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 1.3mg 7%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 1.3 MG 7%
Potassium, K 143 MG 3%
Sodium, Na 929 MG 40%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (40% DV).

About FLAVORED POPCORN, WHITE CHEDDAR, WHITE CHEDDAR

Rocky Mountain White Cheddar Flavored Popcorn packs 571 calories per 28 g serving, with 39.29 g of fat, 42.86 g of carbs, 10.71 g of protein, and 7.1 g of fiber from the popcorn. The cheddar cheese blend coating includes blue cheese for added tang. High in calories and fat per serving, making portion control relevant.

Ingredients

POPCORN, CANOLA OIL, CHEESE BLEND (WHEY, CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], REDUCED LACTOSE WHEY, MALTODEXTRIN, CANOLA OIL, SALT DISODIUM PHOSPHATE, BLUE CHEESE [CULTURED MILK, SALT, ENZYMES] NONFAT DRY MILK), CITRIC ACID.

Dietary Information

FLAVORED POPCORN, WHITE CHEDDAR, WHITE CHEDDAR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FLAVORED POPCORN, WHITE CHEDDAR, WHITE CHEDDAR include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, FLAVORED POPCORN, WHITE CHEDDAR, WHITE CHEDDAR gets 8% of its calories from protein, 30% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Open Road Snacks, FLAVORED POPCORN, WHITE CHEDDAR, WHITE CHEDDAR

See how Open Road Snacks, FLAVORED POPCORN, WHITE CHEDDAR, WHITE CHEDDAR compares to other foods in terms of nutrition:

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