HY-VEE, SALT & PEPPER PEANUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 1,300 MG | 57% |
Nutrition Highlights
- Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Rich source of Sodium, Na (57% of Daily Value per 100g).
About HY-VEE, SALT & PEPPER PEANUTS
Hy-Vee Salt and Pepper Peanuts are dry-roasted peanuts seasoned with black pepper, garlic, onion, and lemon juice powder. Per 30g serving: 533 calories, 23.3g protein, 16.7g carbs, 46.7g fat, and 10g fiber. The protein and fiber content are high for a peanut snack. The seasoning adds a savory, peppery edge without sweetness, making these suited to snacking alongside drinks or on their own.
Ingredients
PEANUTS, PEANUT OIL, SALT, SEA SALT, BLACK PEPPER, SUGAR, ONION AND GARLIC POWDER, DEXTROSE, LEMON JUICE POWDER (CORN SYRUP SOLIDS, LEMON JUICE: NATURAL FLAVOR), NATURAL FLAVOR, YEAST EXTRACT, SILICON DIOXIDE ADDED TO PREVENT CAKING.
Dietary Information
HY-VEE, SALT & PEPPER PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HY-VEE, SALT & PEPPER PEANUTS include Sodium, Na (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 533 calories per 100 grams, HY-VEE, SALT & PEPPER PEANUTS gets 18% of its calories from protein, 13% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare HY-VEE, SALT & PEPPER PEANUTS
See how HY-VEE, SALT & PEPPER PEANUTS compares to other foods in terms of nutrition:
- HY-VEE, SALT & PEPPER PEANUTS vs Star Snacks, CASHEWS PIECES & HALVES
- HY-VEE, SALT & PEPPER PEANUTS vs Snyder's-Lance, ORIGINAL MINIS THIN, CRUNCHY PRETZEL CRACKERS, ORIGINAL
- HY-VEE, SALT & PEPPER PEANUTS vs KROGER, ORIGINAL PRETZEL THINS
- HY-VEE, SALT & PEPPER PEANUTS vs SUPERIOR NUT & CANDY, CRANBERRY HEALTH MIX
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