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Giant Eagle, ORGANIC WHOLE WHEAT ROTINI
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (1.8g per 100g).
- High in dietary fiber (10.7g per 100g), supporting digestive health.
About ORGANIC WHOLE WHEAT ROTINI
Giant Eagle Organic Whole Wheat Rotini is made from a single ingredient: organic durum whole wheat. A 56g dry serving has 375 calories, 12.5g protein, 78.57g carbs, 1.79g fat, and 10.7g fiber. The high fiber content comes from the whole wheat bran being retained. A good source of plant protein for a pasta. Certified organic with a minimal one-ingredient formulation. Contains gluten.
Ingredients
ORGANIC DURUM WHOLE WHEAT.
Dietary Information
ORGANIC WHOLE WHEAT ROTINI is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, ORGANIC WHOLE WHEAT ROTINI gets 13% of its calories from protein, 84% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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