ORGANIC WHOLE WHEAT ROTINI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (1.8g per 100g).
- High in dietary fiber (10.7g per 100g), supporting digestive health.
About ORGANIC WHOLE WHEAT ROTINI
ORGANIC WHOLE WHEAT ROTINI is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 78.6g of carbohydrates, and 1.8g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
ORGANIC DURUM WHOLE WHEAT.
Dietary Information
ORGANIC WHOLE WHEAT ROTINI is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, ORGANIC WHOLE WHEAT ROTINI gets 13% of its calories from protein, 84% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC WHOLE WHEAT ROTINI
See how ORGANIC WHOLE WHEAT ROTINI compares to other foods in terms of nutrition:
- ORGANIC WHOLE WHEAT ROTINI vs RIGATONI NO. 21, AUTHENTIC ORGANIC PASTA
- ORGANIC WHOLE WHEAT ROTINI vs FARFALLONI NO. 88, AUTHENTIC ORGANIC PASTA
- ORGANIC WHOLE WHEAT ROTINI vs 100% DURUM WHEAT SEMOLINA MACARONI PRODUCT
- ORGANIC WHOLE WHEAT ROTINI vs 100% DURUM WHEAT SEMOLINA MACARONI PRODUCT, NO. 63 FUSILLI
More in Pasta by Shape & Type
Browse all foods in the Pasta by Shape & Type category to compare nutrition facts and find the best options for your diet.