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good culture, ORGANIC WHOLE MILK CLASSIC COTTAGE CHEESE, CLASSIC
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 73 MG | 6% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 309 MG | 13% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Good source of protein with 12.7g per 100g.
About ORGANIC WHOLE MILK CLASSIC COTTAGE CHEESE, CLASSIC
ORGANIC WHOLE MILK CLASSIC COTTAGE CHEESE, CLASSIC is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is protein, providing 12.7g of protein, 2.7g of carbohydrates, and 4.1g of fat. This food belongs to the Cheese category.
Ingredients
ORGANIC SKIM MILK, ORGANIC WHOLE MILK, ORGANIC CREAM, CELTIC SEA SALT, LIVE AND ACTIVE CULTURES (LACTOBACILLUS PARACASEI).
Dietary Information
ORGANIC WHOLE MILK CLASSIC COTTAGE CHEESE, CLASSIC is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 100 calories per 100 grams, ORGANIC WHOLE MILK CLASSIC COTTAGE CHEESE, CLASSIC gets 51% of its calories from protein, 11% from carbohydrates, and 37% from fat. This is moderate, similar to many lean proteins and whole grains.
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