Know what is on your plate.
Kraft Heinz, REDUCED FAT COLBY & MONTEREY JACK CHEESES, COLBY JACK
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 536 MG | 41% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (41% DV).
- Good source of Sodium, Na (31% DV).
About REDUCED FAT COLBY & MONTEREY JACK CHEESES, COLBY JACK
Kraft Reduced Fat Colby and Monterey Jack Cheeses by Kraft Heinz is a part-skim shredded cheese blend with vitamin A palmitate. Per 28g serving it delivers 321 calories, 28.57g of protein, and 21.43g of fat with no carbs, making it a high-protein, reduced-fat cheese option compared to full-fat varieties.
Ingredients
PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ANNATTO (COLOR), ENZYMES, VITAMIN A PALMITATE, NATAMYCIN (A NATURAL MOLD INHIBITOR).
Dietary Information
REDUCED FAT COLBY & MONTEREY JACK CHEESES, COLBY JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in REDUCED FAT COLBY & MONTEREY JACK CHEESES, COLBY JACK include Calcium, Ca (41% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, REDUCED FAT COLBY & MONTEREY JACK CHEESES, COLBY JACK gets 36% of its calories from protein, 0% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Kraft Heinz, REDUCED FAT COLBY & MONTEREY JACK CHEESES, COLBY JACK
See how Kraft Heinz, REDUCED FAT COLBY & MONTEREY JACK CHEESES, COLBY JACK compares to other foods in terms of nutrition:
- Kraft Heinz, REDUCED FAT COLBY & MONTEREY JACK CHEESES, COLBY JACK vs Stater Bros, CHEDDAR JACK BLEND OF MILD CHEDDAR AND MONTEREY JACK FINELY SHREDDED CHEESES, CHEDDAR JACK
- Kraft Heinz, REDUCED FAT COLBY & MONTEREY JACK CHEESES, COLBY JACK vs Hy-Vee, SHARP CHEDDAR FINELY SHREDDED CHEESE, SHARP CHEDDAR
- Kraft Heinz, REDUCED FAT COLBY & MONTEREY JACK CHEESES, COLBY JACK vs Big Y, LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE, MOZZARELLA
- Kraft Heinz, REDUCED FAT COLBY & MONTEREY JACK CHEESES, COLBY JACK vs Tops, CREAM CHEESE WITH STRAWBERRIES, STRAWBERRIES
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.