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Know what is on your plate.

Meijer, FETA CHEESE, FETA

Cheese Meijer, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

250 Calories
14.3g Protein
3.6g Carbs
21.4g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.3g 36%
Carbs 3.6g 9%
Fat 21.4g 55%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 1,107mg 48%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 357mg 27%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 1,107 MG 48%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Calcium, Ca (27% DV).
  • Good source of Sodium, Na (48% DV).

About FETA CHEESE, FETA

Meijer Feta Cheese is a brined white cheese sold under the Meijer private label, produced in a style consistent with traditional feta. While the protected designation of origin (PDO) status of "Feta" in the European Union reserves the name for Greek-produced versions from sheep and goat milk, US regulations permit the term for similar cheeses made from cow's milk under domestic labeling standards.

Ingredients: feta cheese (pasteurized milk, cheese cultures, salt, enzymes) and natamycin. The cheese component is a clean, four-ingredient formulation. Natamycin is a naturally occurring antifungal compound produced by Streptomyces natalensis bacteria; it is applied to the surface of cheese to inhibit mold growth and is labeled as "a natural mold inhibitor" per FDA labeling guidance.

Feta cheese produced from pasteurized cow's milk has a characteristic crumbly, moist texture and a tangy, salty flavor from the brining process. It is lower in fat than many hard cheeses, though still a moderate-fat dairy product.

Per 100g: 250 calories, 14.3g protein, 3.6g carbohydrates, 21.4g fat, 0g fiber. Sodium content is elevated compared to most cheeses due to the salt-brine aging process. The 28g serving is a standard one-ounce portion. This product contains dairy (milk) and is not suitable for milk allergies or vegans. It is naturally free of gluten, soy, eggs, and tree nuts. Well-suited for Greek salads, grain bowls, flatbreads, pasta dishes, omelets, dips, and cheese boards.

Ingredients

FETA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), NATAMYCIN (A NATURAL MOLD INHIBITOR).

Dietary Information

FETA CHEESE, FETA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in FETA CHEESE, FETA include Sodium, Na (48% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, FETA CHEESE, FETA gets 23% of its calories from protein, 6% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.

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