ORIGINAL WHOLE MILK RICOTTA NATURAL CHEESE, ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 317 MG | 24% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 103 MG | 4% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- Good source of Calcium, Ca (24% DV).
About ORIGINAL WHOLE MILK RICOTTA NATURAL CHEESE, ORIGINAL
ORIGINAL WHOLE MILK RICOTTA NATURAL CHEESE, ORIGINAL is a moderate-calorie food with 175 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.1g of protein, 3.2g of carbohydrates, and 12.7g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED MILK, WHEY, MILKFAT, SALT, VINEGAR, GUAR GUM, CARRAGEENAN, XANTHAN GUM
Dietary Information
ORIGINAL WHOLE MILK RICOTTA NATURAL CHEESE, ORIGINAL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL WHOLE MILK RICOTTA NATURAL CHEESE, ORIGINAL include Calcium, Ca (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 175 calories per 100 grams, ORIGINAL WHOLE MILK RICOTTA NATURAL CHEESE, ORIGINAL gets 25% of its calories from protein, 7% from carbohydrates, and 65% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ORIGINAL WHOLE MILK RICOTTA NATURAL CHEESE, ORIGINAL
See how ORIGINAL WHOLE MILK RICOTTA NATURAL CHEESE, ORIGINAL compares to other foods in terms of nutrition:
- ORIGINAL WHOLE MILK RICOTTA NATURAL CHEESE, ORIGINAL vs FAT FREE COTTAGE CHEESE
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- ORIGINAL WHOLE MILK RICOTTA NATURAL CHEESE, ORIGINAL vs SMALL CURD FAT FREE COTTAGE CHEESE
- ORIGINAL WHOLE MILK RICOTTA NATURAL CHEESE, ORIGINAL vs 4% SMALL CURD COTTAGE CHEESE
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