ORIGINAL WHOLE MILK RICOTTA NATURAL CHEESE vs BUFFALO BLEU CHEESE DIP
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL WHOLE MILK RICOTTA NATURAL CHEESE wins in 5 out of 10 nutrient categories
ORIGINAL WHOLE MILK RICOTTA NATURAL CHEESE: 5
vs
BUFFALO BLEU CHEESE DIP: 2
(3 ties)
Overview
| Nutrient | ORIGINAL WHOLE MILK RICOTTA NATURAL CHEESE | BUFFALO BLEU CHEESE DIP | Winner |
|---|---|---|---|
| Calories | 175 cal | 367 cal | |
| Protein | 11.1 g | 3.3 g | |
| Carbs | 3.2 g | 10 g | |
| Fat | 12.7 g | 36.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL WHOLE MILK RICOTTA NATURAL CHEESE | BUFFALO BLEU CHEESE DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16 MG |
Minerals
| Mineral | ORIGINAL WHOLE MILK RICOTTA NATURAL CHEESE | BUFFALO BLEU CHEESE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 317 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 103 MG | 1,133 MG |