ORGANIC WHOLE GRAIN & FLAX BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 311 MG | 14% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About ORGANIC WHOLE GRAIN & FLAX BREAD
ORGANIC WHOLE GRAIN & FLAX BREAD is a moderate-calorie food with 244 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 44.4g of carbohydrates, and 3.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC SEMOLINA, ORGANIC WHEAT GLUTEN, ORGANIC FLAXSEED, ORGANIC DRIED CANE SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: ORGANIC WHITE DISTILLED VINEGAR, YEAST, CULTURED ORGANIC UNBLEACHED WHEAT FLOUR, SEA SALT, ORGANIC VITAMIN & MINERAL PREMIX (VITAMIN B6, CALCIUM CARBONATE, MAGNESIUM CITRATE, ZINC OXIDE), ORGANIC SUNFLOWER OIL, ASCORBIC ACID, SOY LECITHIN, ENZYMES.
Dietary Information
ORGANIC WHOLE GRAIN & FLAX BREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 244 calories per 100 grams, ORGANIC WHOLE GRAIN & FLAX BREAD gets 18% of its calories from protein, 73% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.
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