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Media Galleries, MULTIGRAIN BREAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 370 MG | 16% |
Nutrition Highlights
- Excellent source of protein with 219g per 100g, great for muscle building and recovery.
- High in dietary fiber (87g per 100g), supporting digestive health.
About MULTIGRAIN BREAD
This multigrain bread, produced by Media Galleries, Inc., falls within the Breads & Buns category. It's crafted with a blend of wheat flour, malted barley flour, eggs, butter, and a variety of grains and seeds including bran, flax seeds, steel cut oats, bulgur wheat, and rolled oats. Notably, per 100g, it contains 8018 calories, 219g of protein, 1400g of carbohydrates, and 153g of fat. Due to its high caloric and macronutrient content, moderation is key. While providing protein and fiber from the grains, this bread should be consumed as part of a balanced diet alongside fruits, vegetables, and lean protein sources. Consider portion sizes carefully to manage calorie intake.
Ingredients
WHEAT FLOUR, MALTED BARLEY FLOUR (NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, BUTTER, BRAN, BROWN FLAX SEEDS, STEEL CUT OATS, BULGAR WHEAT, ROLLED OATS, BROWN SUGAR, PECANS, DATES, RAISINS, OLIVE OIL, MAPLE SYRUP, HONEY, MOLASSES, SEA SALT, YEAST
Dietary Information
MULTIGRAIN BREAD is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 8,018 calories per 100 grams, MULTIGRAIN BREAD gets 11% of its calories from protein, 70% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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