MULTIGRAIN BREAD vs GREAT WHITE BREAD
Nutrition comparison per 100 g serving
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GREAT WHITE BREAD wins in 6 out of 10 nutrient categories
MULTIGRAIN BREAD: 2
vs
GREAT WHITE BREAD: 6
(2 ties)
Overview
| Nutrient | MULTIGRAIN BREAD | GREAT WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 8,018 cal | 256 cal | |
| Protein | 219 g | 7.7 g | |
| Carbs | 1,400 g | 48.7 g | |
| Fat | 153 g | 2.6 g | |
| Fiber | 87 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MULTIGRAIN BREAD | GREAT WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 113 MG | |
| Sodium, Na | 370 MG | 436 MG |