MULTIGRAIN BREAD, HONEY OAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 3,310 MG | 144% |
Nutrition Highlights
- Excellent source of protein with 157g per 100g, great for muscle building and recovery.
- High in dietary fiber (39g per 100g), supporting digestive health.
- Rich source of Sodium, Na (144% of Daily Value per 100g).
About MULTIGRAIN BREAD, HONEY OAT
This multigrain bread, produced by U Snooze U Looze Productions, incorporates wheat and barley flours, steel cut and rolled oats, eggs, honey, and brown sugar. Notably high in calories, carbohydrates, and protein relative to standard breads, it also contains a significant fat content.
Due to its dense nutritional profile, particularly the elevated levels of carbohydrates and calories (5200 per 100g), this bread should be consumed in moderation as part of a balanced diet. Prioritize smaller serving sizes and consider pairing it with sources of fiber and healthy fats from other foods to promote satiety and prevent overconsumption.
Ingredients
WHEAT FLOUR, MALTED BARLEY FLOUR (NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), STEEL CUT OATS, ROLLED OATS, EGGS, HONEY, BROWN SUGAR, OLIVE OIL, SEA SALT, YEAST
Dietary Information
MULTIGRAIN BREAD, HONEY OAT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MULTIGRAIN BREAD, HONEY OAT include Sodium, Na (144% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 5,200 calories per 100 grams, MULTIGRAIN BREAD, HONEY OAT gets 12% of its calories from protein, 84% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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