MULTIGRAIN BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 3,310 MG | 144% |
Nutrition Highlights
- Excellent source of protein with 188g per 100g, great for muscle building and recovery.
- High in dietary fiber (83g per 100g), supporting digestive health.
- Rich source of Sodium, Na (144% of Daily Value per 100g).
About MULTIGRAIN BREAD
This multigrain bread, produced by U Snooze U Looze Productions, falls within the Breads & Buns category. It's crafted with a blend of wheat flour, malted barley flour, eggs, bran, flax seeds, steel cut oats, bulgar wheat, rolled oats, and sweeteners like maple syrup, honey, and molasses.
Nutritionally, this bread stands out due to its high caloric density and macronutrient profile. Each 100g serving provides 5745 calories, with significant amounts of protein (188g), carbohydrates (1071g), and fat (107g). Due to its substantial caloric content, mindful portion control is essential when incorporating this bread into a balanced diet. It may be suitable for individuals with high energy needs, but should be consumed in moderation as part of a varied diet rich in fruits, vegetables, and lean protein sources.
Ingredients
WHEAT FLOUR, MALTED BARLEY FLOUR (NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, BRAN, BROWN FLAX SEEDS, STEEL CUT OATS, BULGAR WHEAT, ROLLED OATS, MAPLE SYRUP, HONEY, MOLASSES, BROWN SUGAR, SEA SALT, OLIVE OIL, YEAST
Dietary Information
MULTIGRAIN BREAD is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MULTIGRAIN BREAD include Sodium, Na (144% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 5,745 calories per 100 grams, MULTIGRAIN BREAD gets 13% of its calories from protein, 75% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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