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SIMPLY NATURE, ORGANIC WHITE BREAD, WHITE

Breads & Buns SIMPLY NATURE Branded
262 Calories
9.5g Protein
52.4g Carbs
0g Fat
4.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 262
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 52.4g 19%
Dietary Fiber 4.8g 17%
Total Sugars 4.8g
Protein 9.5g 19%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.5g 15%
Carbs 52.4g 85%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0 MG 0%
Niacin 2.4 MG 15%
Vitamin B-6 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 2.4 MG 13%
Magnesium, Mg 36 MG 9%
Phosphorus, P 119 MG 10%
Sodium, Na 500 MG 22%
Zinc, Zn 0 MG 0%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (4.8g per 100g).
  • Good source of Sodium, Na (22% DV).

About ORGANIC WHITE BREAD, WHITE

Organic wheat flour and organic sprouted whole wheat combine in this white bread, which is cleaner than most commercial sandwich loaves. The six-ingredient list, flour, sprouted wheat, water, cane sugar, cultured wheat flour, and yeast, reads more like homemade bread than a supermarket staple. Cultured wheat flour works as a natural preservative. Fiber is modest but better than standard white bread, partly thanks to the sprouted wheat fraction. Sea salt rounds it out. For people wanting organic and a shorter ingredient list, this delivers without going fully whole wheat.

Ingredients

ORGANIC WHEAT FLOUR, ORGANIC SPROUTED WHOLE WHEAT, WATER, ORGANIC CANE SUGAR, CULTURED WHEAT FLOUR, YEAST, SEA SALT.

Dietary Information

ORGANIC WHITE BREAD, WHITE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC WHITE BREAD, WHITE include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 262 calories per 100 grams, ORGANIC WHITE BREAD, WHITE gets 15% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SIMPLY NATURE, ORGANIC WHITE BREAD, WHITE

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