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Greenfield Products, ORGANIC UNSWEETENED COCONUT MILK, UNSWEETENED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 2 MG | 0% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 143 MG | 3% | |
| Sodium, Na | 9 MG | 0% |
About ORGANIC UNSWEETENED COCONUT MILK, UNSWEETENED
Just two ingredients: organic coconut extract and water. Nature's Greatest Foods unsweetened coconut milk is as minimal as this category gets, with no guar gum or emulsifiers in the mix. The fat content is substantial, coming entirely from coconut, and the liquid is naturally rich and creamy. Unsweetened means no added sugar, so the mild coconut flavor can be used in savory dishes as readily as sweet ones. Good for curries, smoothies, overnight oats, or dairy-free baking where a full-fat coconut milk is needed without extra thickeners clouding the flavor.
Ingredients
ORGANIC COCONUT EXTRACT AND WATER.
Dietary Information
ORGANIC UNSWEETENED COCONUT MILK, UNSWEETENED is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 180 calories per 100 grams, ORGANIC UNSWEETENED COCONUT MILK, UNSWEETENED gets 2% of its calories from protein, 7% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Greenfield Products, ORGANIC UNSWEETENED COCONUT MILK, UNSWEETENED
See how Greenfield Products, ORGANIC UNSWEETENED COCONUT MILK, UNSWEETENED compares to other foods in terms of nutrition:
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