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Wegmans Food, ORGANIC TUSCAN BEAN SALAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.5 MG | 8% | |
| Potassium, K | 220 MG | 5% | |
| Sodium, Na | 300 MG | 13% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
About ORGANIC TUSCAN BEAN SALAD
ORGANIC TUSCAN BEAN SALAD is a moderate-calorie food with 170 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4g of protein, 18g of carbohydrates, and 10g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Deli Salads category.
Ingredients
ORGANIC PEARL BARLEY, ORGANIC CHICK PEAS, ORGANIC NAVY BEANS, ORGANIC CANOLA OIL, ORGANIC GREEN PEPPERS, ORGANIC RED PEPPER, ORGANIC GREEN ONION, ORGANIC PESTO (ORGANIC BASIL, ORGANIC CANOLA OIL), ORGANIC GARLIC PUREE, ORGANIC SUNDRIED TOMATOES, ORGANIC WHITE VINEGAR, SEA SALT, ORGANIC BLACK PEPPER, CITRIC ACID.
Dietary Information
ORGANIC TUSCAN BEAN SALAD is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 170 calories per 100 grams, ORGANIC TUSCAN BEAN SALAD gets 9% of its calories from protein, 42% from carbohydrates, and 53% from fat. This is moderate, similar to many lean proteins and whole grains.
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