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Giant Eagle, TUNA SALAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 510 MG | 22% |
Nutrition Highlights
- Good source of protein with 11g per 100g.
- Good source of Sodium, Na (22% DV).
About TUNA SALAD
Giant Eagle Tuna Salad is a prepared deli product made from canned tuna, salad dressing (oil-egg based), celery, hard-cooked eggs, cracker meal, onions, textured wheat protein, and sugar. A 100g serving provides 270 calories, 11g protein, 9g carbs, and 22g fat, with no fiber. Fat-dominant from the salad dressing base. Serve on bread for a classic tuna salad sandwich, on crackers, or over lettuce for a low-carb option.
Ingredients
TUNA (TUNA FISH, WATER, SALT), SALAD DRESSING (SOYBEAN OIL, WATER, SUGAR, EGG YOLKS [EGG YOLKS, SALT], WHITE DISTILLED VINEGAR, SEA SALT, MODIFIED POTATO STARCH, LEMON JUICE, FRUIT AND VEGETABLE JUICE [COLOR], XANTHAN GUM), CELERY, EGGS, CRACKER MEAL (BLEACHED WHEAT FLOUR), ONIONS, TEXTURED WHEAT PROTEIN (WHEAT GLUTEN, WHEAT FLOUR, TETRASODIUM PYROPHOSPHATE, SODIUM CARBONATE, VITAMIN E [MIXED TOCOPHEROLS]), SUGAR, CULTURED DEXTROSE, SALT, GLUCONO DELTA LACTONE, POTASSIUM SORBATE (PRESERVATIVE), SPICE.
Dietary Information
Notable micronutrients in TUNA SALAD include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 270 calories per 100 grams, TUNA SALAD gets 16% of its calories from protein, 13% from carbohydrates, and 73% from fat. This is moderately high, similar to many cooked grains and dairy products.
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