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Dierberg's, SALAD SHAKER CHOPPED VEGGIE

Deli Salads Dierberg's Markets, Inc. Branded
96 Calories
1.7g Protein
12.5g Carbs
5.2g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 96
% Daily Value*
Total Fat 5.2g 7%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 12.5g 5%
Dietary Fiber 1.3g 5%
Total Sugars 5.6g
Protein 1.7g 3%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.7g 9%
Carbs 12.5g 64%
Fat 5.2g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 31.7 MG 35%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 0.5 MG 3%
Sodium, Na 140 MG 6%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
George DeLallo, GREEK FETA SALAD 286 17.9g 3.6g 21.4g Fish House, TABOULI SALAD 200 1.9g 8.6g 18.1g Fish House, TORTELLINI SALAD 193 5.7g 25g 8.6g Fish House, CAPRESE PASTA SALAD 279 7.9g 38.6g 10.7g Mrs. Gerry's Kitchen, MACARONI SALAD 204 2.8g 22.5g 12.7g Mrs. Gerry's Kitchen, DELI FRESH COLESLAW 204 0.9g 12.4g 17.7g

Nutrition Highlights

  • Low in calories with 96 kcal per 100g.
  • Good source of Vitamin C, total ascorbic acid (35% DV).

About SALAD SHAKER CHOPPED VEGGIE

Dierbergs Kitchen Salad Shaker Chopped Veggie provides 96 calories per 233g serving with 1.72g protein, 12.45g carbs, and 5.15g fat. The mix includes carrots, cucumbers, tomato, celery, yellow pepper, brown rice, red cabbage, wild rice, and almond slices, dressed with an olive oil and white balsamic vinegar dressing. A ready-to-shake deli salad that works as a side or a light standalone meal.

Ingredients

ANTIOXIDANT DRESSING (OLIVE OIL, SUGAR, WATER, WHITE BALSAMIC VINEGAR, GARLIC, DIJON MUSTARD, SALT, BASIL) CARROTS, CUCUMBERS, TOMATO, CELERY, YELLOW PEPPER, BROWN RICE, RED CABBAGE, WILD RICE, ALMOND SLICES.

Dietary Information

Notable micronutrients in SALAD SHAKER CHOPPED VEGGIE include Vitamin C, total ascorbic acid (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 96 calories per 100 grams, SALAD SHAKER CHOPPED VEGGIE gets 7% of its calories from protein, 52% from carbohydrates, and 48% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Dierberg's, SALAD SHAKER CHOPPED VEGGIE

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