Know what is on your plate.
Schnuck, KALE PASTA SALAD
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 195 MG | 15% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 522 MG | 23% |
Nutrition Highlights
- Good source of Sodium, Na (23% DV).
About KALE PASTA SALAD
Kale Pasta Salad from Schnuck Markets combines cooked rotelle pasta, fresh kale, feta cheese, Parmesan, sun-dried tomatoes, and a basil garlic oil dressing. Each 113g serving delivers 248 calories, 6.2g of protein, 13.3g of carbs, 20.4g of fat, and 1.8g of fiber, making it a moderately calorie-dense deli pasta salad with Mediterranean-inspired flavors.
Ingredients
COOKED THROTTLE PASTA (PASTA (SEMOLINA, NIACIN, FERROUS SULFATE (IRON), THIAMIN, MONONITRATE, RIBOFLAVIN, FOLIC ACID,) CANOLA & EXTRA VIRGIN OLIVE OIL BLEND), BASIL OIL WITH GARLIC(SOYBEAN OIL, BASIL, CANOLA OIL, OLIVE OIL, GARLIC, WHITE BALSAMIC VINEGAR (WINE VINEGAR, GRAPE MUST, CARAMEL COLOR), SALT, SUGAR,), KALE, FETA CHEESE, (FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES), POWDERED CELLULOSE AND POTATO STARCH (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR), PARMESAN CHEESE (PASTEURIZED PART-SKIM COWS MILK. CHEESE CULTURE, SALT, ENZYMES (AGED OVER 10MONTHS), ANTI-CAKING (POTATO STARCH, POWDERED CELLULOSE, NATAMYCIN), SUN DRIED TOMATOES (TOMATOES, SULFUR DIOXIDE( ADDED FOR COLOR RETENTION AND A PRESERVATIVE).
Dietary Information
Notable micronutrients in KALE PASTA SALAD include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 248 calories per 100 grams, KALE PASTA SALAD gets 10% of its calories from protein, 21% from carbohydrates, and 74% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Schnuck, KALE PASTA SALAD
See how Schnuck, KALE PASTA SALAD compares to other foods in terms of nutrition:
- Schnuck, KALE PASTA SALAD vs Cedarlane Natural, PLANT PROTEIN SALADS
- Schnuck, KALE PASTA SALAD vs Harris-Teeter, SEAFOOD SALAD, SEAFOOD
- Schnuck, KALE PASTA SALAD vs Wegmans Food, GREEK PASTA WITH FETA SALAD
- Schnuck, KALE PASTA SALAD vs Nash Finch, SWEET CHOPPED COLESLAW
More in Deli Salads
Browse all foods in the Deli Salads category to compare nutrition facts and find the best options for your diet.