Know what is on your plate.
Russell McCall's, HEARTY & BLENDED MUFFULETTA OLIVE SALAD
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 720 MG | 31% |
Nutrition Highlights
- Good source of dietary fiber (3g per 100g).
- Good source of Sodium, Na (31% DV).
About HEARTY & BLENDED MUFFULETTA OLIVE SALAD
Russell McCalss Hearty Blended Muffuletta Olive Salad provides 130 calories, 1g of protein, 1g of carbs, and 13g of fat per 100g serving. Green and black pitted olives are combined with mixed pickled vegetables including cauliflower, peppers, carrots, celery, fennel, and onions, plus garlic, capers, and oregano in sunflower oil. With 3g of fiber, this Italian-style condiment is a flavorful, fiber-containing olive salad.
Ingredients
GREEN AND BLACK OLIVES (PITTED), MIXED VEGETABLES TREATED WITH SULPHURE DIOXIDE (TURNIPS, CAULIFLOWERS, PEPPERS, CARROTS, CUCUMBERS, CELERY, FENNEL, ONIONS), SUNFLOWER OIL, GARLIC, CAPERS, OREGANO, CHILI PEPPERS, SALT. CONTAINS: CELERY AND SULPHITES (PRESERVATIVE).
Dietary Information
HEARTY & BLENDED MUFFULETTA OLIVE SALAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in HEARTY & BLENDED MUFFULETTA OLIVE SALAD include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 130 calories per 100 grams, HEARTY & BLENDED MUFFULETTA OLIVE SALAD gets 3% of its calories from protein, 3% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Russell McCall's, HEARTY & BLENDED MUFFULETTA OLIVE SALAD
See how Russell McCall's, HEARTY & BLENDED MUFFULETTA OLIVE SALAD compares to other foods in terms of nutrition:
- Russell McCall's, HEARTY & BLENDED MUFFULETTA OLIVE SALAD vs Giant Eagle, SUMMER SLAW, SWEET AND TANGY
- Russell McCall's, HEARTY & BLENDED MUFFULETTA OLIVE SALAD vs Giant Eagle, 3 TOMATO PASTA SALAD
- Russell McCall's, HEARTY & BLENDED MUFFULETTA OLIVE SALAD vs Giant Eagle, COUSCOUS SALAD, HONEY PECAN
- Russell McCall's, HEARTY & BLENDED MUFFULETTA OLIVE SALAD vs Brookshire Grocery, DEVILED EGG POTATO SALAD
More in Deli Salads
Browse all foods in the Deli Salads category to compare nutrition facts and find the best options for your diet.