Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Dierberg's, POWER PROTEIN SALAD SHAKER

Deli Salads Dierberg's Markets, Inc. Branded
142 Calories
5.3g Protein
14.5g Carbs
7.6g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 142
% Daily Value*
Total Fat 7.6g 10%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 51mg 17%
Sodium 158mg 7%
Total Carbohydrate 14.5g 5%
Dietary Fiber 2.3g 8%
Total Sugars 4.2g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 5.3g 19%
Carbs 14.5g 53%
Fat 7.6g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 33.3 MG 37%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 0.9 MG 5%
Sodium, Na 158 MG 7%

Nutrition Highlights

  • Good source of Vitamin C, total ascorbic acid (37% DV).

About POWER PROTEIN SALAD SHAKER

Dierbergs Kitchen Power Protein Salad Shaker combines seasoned eggs, garbanzo beans, red quinoa, edamame, brown and wild rice, yellow and red peppers, almond slices, and a white balsamic vinaigrette. A 263g serving provides 142 calories, 5.3g protein, 14.5g carbohydrates, 7.6g fat, and 2.3g fiber. A ready-to-eat grain and protein salad that requires no preparation beyond shaking the dressing.

Ingredients

SEASONED EGGS (EGGS, SALT, WHITE PEPPER), GARBANZO BEANS, RED QUINOA, EDAMAME, YELLOW PEPPER, ANTIOXIDANT DRESSING (OLIVE OIL, SUGAR, WATER, WHITE BALSAMIC VINEGAR, GARLIC, DIJON MUSTARD, SALT, BASIL), BROWN RICE, RED PEPPER, WILD RICE, ALMOND SLICES.

Dietary Information

Notable micronutrients in POWER PROTEIN SALAD SHAKER include Vitamin C, total ascorbic acid (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 142 calories per 100 grams, POWER PROTEIN SALAD SHAKER gets 15% of its calories from protein, 41% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Dierberg's, POWER PROTEIN SALAD SHAKER

See how Dierberg's, POWER PROTEIN SALAD SHAKER compares to other foods in terms of nutrition:

More in Deli Salads

Browse all foods in the Deli Salads category to compare nutrition facts and find the best options for your diet.

Ask AI about POWER PROTEIN SALAD SHAKER
Hi! Ask me anything about POWER PROTEIN SALAD SHAKER, nutrition, recipes, health benefits, or meal ideas.