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SUNNY FRUIT, ORGANIC TENDER & JUICY DRIED SMYRNA FIGS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 160 MG | 12% | |
| Iron, Fe | 2 MG | 11% | |
| Potassium, K | 660 MG | 14% | |
| Sodium, Na | 10 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (10g per 100g), supporting digestive health.
About ORGANIC TENDER & JUICY DRIED SMYRNA FIGS
Sunny Fruit organic dried Smyrna figs, tender and moist, made from certified organic dried figs rehydrated with water to achieve a soft, plump texture rather than the hard, dry consistency of conventional dried figs. Per 100 g the product delivers 240 calories, 4 g protein, 62 g carbohydrates, and no fat, with 10 g fiber. Smyrna is a classic Turkish fig variety known for its large size, pale amber color, and sweet, jammy flavor with a seed-rich interior. A clean two-ingredient product with no added sugar, preservatives, or sulfites. Gluten-free and vegan; appropriate for whole-food dietary patterns. The natural sugars are entirely intrinsic to the fruit.
Ingredients
ORGANIC DRIED FIGS WATER.
Dietary Information
ORGANIC TENDER & JUICY DRIED SMYRNA FIGS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 240 calories per 100 grams, ORGANIC TENDER & JUICY DRIED SMYRNA FIGS gets 7% of its calories from protein, 103% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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