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SUNNY FRUIT, ORGANIC TENDER & JUICY DRIED SMYRNA FIGS

Wholesome Snacks SUNNY FRUIT Branded
240 Calories
4g Protein
62g Carbs
0g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 240
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 62g 23%
Dietary Fiber 10g 36%
Total Sugars 46g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 160mg 12%
Iron 2mg 11%
Potassium 660mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 6%
Carbs 62g 94%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 160 MG 12%
Iron, Fe 2 MG 11%
Potassium, K 660 MG 14%
Sodium, Na 10 MG 0%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (10g per 100g), supporting digestive health.

About ORGANIC TENDER & JUICY DRIED SMYRNA FIGS

Sunny Fruit organic dried Smyrna figs, tender and moist, made from certified organic dried figs rehydrated with water to achieve a soft, plump texture rather than the hard, dry consistency of conventional dried figs. Per 100 g the product delivers 240 calories, 4 g protein, 62 g carbohydrates, and no fat, with 10 g fiber. Smyrna is a classic Turkish fig variety known for its large size, pale amber color, and sweet, jammy flavor with a seed-rich interior. A clean two-ingredient product with no added sugar, preservatives, or sulfites. Gluten-free and vegan; appropriate for whole-food dietary patterns. The natural sugars are entirely intrinsic to the fruit.

Ingredients

ORGANIC DRIED FIGS WATER.

Dietary Information

ORGANIC TENDER & JUICY DRIED SMYRNA FIGS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 240 calories per 100 grams, ORGANIC TENDER & JUICY DRIED SMYRNA FIGS gets 7% of its calories from protein, 103% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SUNNY FRUIT, ORGANIC TENDER & JUICY DRIED SMYRNA FIGS

See how SUNNY FRUIT, ORGANIC TENDER & JUICY DRIED SMYRNA FIGS compares to other foods in terms of nutrition:

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