ORGANIC STUFFED SHELLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 1.0 MG | 5% | |
| Potassium, K | 106 MG | 2% | |
| Sodium, Na | 194 MG | 8% |
Nutrition Highlights
- Low in calories with 113 kcal per 100g.
- Very low in fat (1.2g per 100g).
- Good source of dietary fiber (3.2g per 100g).
About ORGANIC STUFFED SHELLS
ORGANIC STUFFED SHELLS is a moderate-calorie food with 113 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 22.5g of carbohydrates, and 1.2g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
WATER, ORGANIC SEMOLINA FLOUR, ORGANIC TOMATO PASTE (ORGANIC TOMATOES), ORGANIC SOY BEAN FIBER, ORGANIC KALE, ORGANIC SPINACH, ORGANIC DRIED CANE SYRUP, SEA SALT, ORGANIC ONIONS, ORGANIC VINEGAR, ORGANIC MODIFIED CORN STARCH, ORGANIC MUSHROOMS, ORGANIC OLIVE OIL, ORGANIC CANOLA OIL, ORGANIC DRIED GARLIC, ORGANIC ITALIAN SEASONING (ORGANIC OREGANO, ORGANIC BASIL, ORGANIC MARJORAM, ORGANIC ROSEMARY), ORGANIC PARSLEY FLAKES, ORGANIC BASIL, ORGANIC BLACK PEPPER, ORGANIC OREGANO, CITRIC ACID.
Dietary Information
ORGANIC STUFFED SHELLS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 113 calories per 100 grams, ORGANIC STUFFED SHELLS gets 19% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.
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