ORGANIC STUFFED SHELLS vs CHICKEN POT PIE
Nutrition comparison per 100 g serving
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ORGANIC STUFFED SHELLS wins in 7 out of 11 nutrient categories
ORGANIC STUFFED SHELLS: 7
vs
CHICKEN POT PIE: 3
(1 ties)
Overview
| Nutrient | ORGANIC STUFFED SHELLS | CHICKEN POT PIE | Winner |
|---|---|---|---|
| Calories | 113 cal | 251 cal | |
| Protein | 5.3 g | 5.3 g | |
| Carbs | 22.5 g | 21.2 g | |
| Fat | 1.2 g | 16.3 g | |
| Fiber | 3.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC STUFFED SHELLS | CHICKEN POT PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 1.6 MG |
Minerals
| Mineral | ORGANIC STUFFED SHELLS | CHICKEN POT PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 18 MG | |
| Iron, Fe | 1.0 MG | 0.8 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 194 MG | 335 MG |