ORGANIC STUFFED SHELLS vs HOMESTYLE CHILI
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC STUFFED SHELLS wins in 6 out of 11 nutrient categories
ORGANIC STUFFED SHELLS: 6
vs
HOMESTYLE CHILI: 4
(1 ties)
Overview
| Nutrient | ORGANIC STUFFED SHELLS | HOMESTYLE CHILI | Winner |
|---|---|---|---|
| Calories | 113 cal | 160 cal | |
| Protein | 5.3 g | 8 g | |
| Carbs | 22.5 g | 6 g | |
| Fat | 1.2 g | 11 g | |
| Fiber | 3.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC STUFFED SHELLS | HOMESTYLE CHILI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 2.4 MG |
Minerals
| Mineral | ORGANIC STUFFED SHELLS | HOMESTYLE CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 20 MG | |
| Iron, Fe | 1.0 MG | 1.8 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 194 MG | 450 MG |