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ORGANIC STEAMABLE BEETS

Frozen Vegetables Wal-Mart Stores, Inc. Branded
43 Calories
1.2g Protein
9.9g Carbs
0g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 43
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 74mg 3%
Total Carbohydrate 9.9g 4%
Dietary Fiber 2.5g 9%
Total Sugars 6.2g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0.9mg 5%
Potassium 309mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 11%
Carbs 9.9g 89%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0.9 MG 5%
Potassium, K 309 MG 7%
Sodium, Na 74 MG 3%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
CUT GREEN BEANS 41 2.4g 7.1g 0g CRINKLE CUT CARROTS 47 1.2g 10.6g 0g CUT GREEN BEANS 29 1.2g 5.9g 0g YELLOW CUT CORN 90 3g 21g 5g BROCCOLI FLORETS ORGANIC VEGETABLES 29 2.4g 3.5g 0g CAULIFLOWER FLORETS 24 2.4g 4.7g 0g

Nutrition Highlights

  • Very low in calories (43 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.5g per 100g).

About ORGANIC STEAMABLE BEETS

ORGANIC STEAMABLE BEETS is a low-calorie food with 43 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 9.9g of carbohydrates, and 0g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

ORGANIC BEETS.

Dietary Information

ORGANIC STEAMABLE BEETS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 43 calories per 100 grams, ORGANIC STEAMABLE BEETS gets 11% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ORGANIC STEAMABLE BEETS

See how ORGANIC STEAMABLE BEETS compares to other foods in terms of nutrition:

More in Frozen Vegetables

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