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J.M. Smucker, ORGANIC SPROUTED GREEN LENTILS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 7.7 MG | 43% | |
| Potassium, K | 677 MG | 14% | |
| Sodium, Na | 51 MG | 2% |
Nutrition Highlights
- Excellent source of protein with 23.1g per 100g, great for muscle building and recovery.
- Very low in fat (1.3g per 100g).
- High in dietary fiber (25.6g per 100g), supporting digestive health.
- Good source of Iron, Fe (43% DV).
About ORGANIC SPROUTED GREEN LENTILS
TruRoots Organic Sprouted Green Lentils by Smucker provide 385 calories per 39g serving with 64.1g of carbs, 23.08g of protein, 1.28g of fat, and an exceptional 25.6g of dietary fiber from one ingredient: organic sprouted green lentils. Sprouting enhances digestibility while preserving the high protein and outstanding fiber content of this single-ingredient legume.
Ingredients
ORGANIC SPROUTED GREEN LENTILS.
Dietary Information
ORGANIC SPROUTED GREEN LENTILS is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC SPROUTED GREEN LENTILS include Iron, Fe (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 385 calories per 100 grams, ORGANIC SPROUTED GREEN LENTILS gets 24% of its calories from protein, 67% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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