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Wakefern Food, ORGANIC, SPRING MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 14% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 59 MG | 5% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 296 MG | 6% | |
| Sodium, Na | 65 MG | 3% |
Nutrition Highlights
- Very low in calories (18 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About ORGANIC, SPRING MIX
ORGANIC, SPRING MIX is a very low-calorie food with 18 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 3.5g of carbohydrates, and 0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
ORGANIC BABY LETTUCES (ORGANIC ROMAINE GREEN AND RED LEAF, ORGANIC OAK LEAF, ORGANIC TANGO, ORGANIC LOLLO ROSSA), ORGANIC BABY CRUCIFERS (ORGANIC KALE, ORGANIC ARUGULA, ORGANIC MIZUNA, ORGANIC TATSOI), ORGANIC BABY CHARD, ORGANIC BABY SPINACH, ORGANIC RADICCHIO.
Dietary Information
ORGANIC, SPRING MIX is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 18 calories per 100 grams, ORGANIC, SPRING MIX gets 26% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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