World Variety Produce, SEEDLESS LEMONS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.3 MG | 59% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 138 MG | 3% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (28 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Rich source of Vitamin C, total ascorbic acid (59% of Daily Value per 100g).
About SEEDLESS LEMONS
Melissa's seedless lemons, fresh whole lemons with no seeds. Each 90g serving has 28 calories, 8.9g of carbs, 1.1g of protein, and 3.3g of fiber, with no fat. Lemons are primarily used as a flavoring and acidic element in cooking and baking, not as a calorie source. The seedless variety simplifies juicing and slicing. Use the juice in salad dressings, marinades, desserts, and beverages, and the zest to add fragrance to baked goods.
Ingredients
SEEDLESS LEMONS.
Dietary Information
SEEDLESS LEMONS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in SEEDLESS LEMONS include Vitamin C, total ascorbic acid (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 28 calories per 100 grams, SEEDLESS LEMONS gets 16% of its calories from protein, 127% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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