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ORGANIC, SPRING MIX

Pre-Packaged Fruit & Vegetables Wakefern Food Corporation Branded
18 Calories
2.1g Protein
3.5g Carbs
0g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 18
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 63mg 3%
Total Carbohydrate 3.5g 1%
Dietary Fiber 1.4g 5%
Total Sugars 0.7g
Protein 2.1g 4%
Vitamin D 0mcg 0%
Calcium 63mg 5%
Iron 1.2mg 7%
Potassium 268mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.1g 37%
Carbs 3.5g 63%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 18.3 MG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 63 MG 5%
Iron, Fe 1.2 MG 7%
Potassium, K 268 MG 6%
Sodium, Na 63 MG 3%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
MIXED JUICY RED & GREEN APPLE BITES 57 0.7g 14.3g 0g BITES JUICY RED APPLE WITH CARAMEL DIP 100 1.4g 24.3g 0g JUICY RED APPLE & GRAPE BITES 56 0g 16.1g 0g BITES JUICY RED APPLE, RED 57 0.7g 14.3g 0g JUICY PEELED RED APPLE BITES 49 0g 13.7g 0g SPINACH 24 2.4g 3.5g 0g

Nutrition Highlights

  • Very low in calories (18 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (20% DV).

About ORGANIC, SPRING MIX

ORGANIC, SPRING MIX is a very low-calorie food with 18 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.1g of protein, 3.5g of carbohydrates, and 0g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ORGANIC BABY LETTUCES (ORGANIC OAK LEAF, ORGANIC TANGO, ORGANIC GREEN AND ORGANIC RED LEAF, ORGANIC LOLLO ROSSA), ORGANIC BABY CRUCIFERS (ORGANIC MIZUNA, ORGANIC KALE, ORGANIC ARUGULA, ORGANIC TATSOI), ORGANIC BABY CHARD, ORGANIC BABY SPINACH, ORGANIC RADICCHIO. INGREDIENTS MAY VARY.

Dietary Information

ORGANIC, SPRING MIX is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC, SPRING MIX include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 18 calories per 100 grams, ORGANIC, SPRING MIX gets 47% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ORGANIC, SPRING MIX

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