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ORGANIC vs STEAM & SAVOR HONEY GOLD BITE-SIZE POTATOES

Nutrition comparison per 100 g serving

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ORGANIC wins in 7 out of 11 nutrient categories
ORGANIC: 7 vs STEAM & SAVOR HONEY GOLD BITE-SIZE POTATOES: 2 (2 ties)

Overview

Nutrient ORGANIC STEAM & SAVOR HONEY GOLD BITE-SIZE POTATOES Winner
Calories 18 cal 61 cal
Protein 2.1 g 2.0 g
Carbs 3.5 g 10.8 g
Fat 0 g 0 g Tie
Fiber 1.4 g 2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ORGANIC STEAM & SAVOR HONEY GOLD BITE-SIZE POTATOES Winner
Vitamin C, total ascorbic acid 18.3 MG 0 MG

Minerals

Mineral ORGANIC STEAM & SAVOR HONEY GOLD BITE-SIZE POTATOES Winner
Calcium, Ca 63 MG 27 MG
Iron, Fe 1.2 MG 0.7 MG
Potassium, K 268 MG 355 MG
Sodium, Na 63 MG 14 MG
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