Dr. McDougall's Right, ORGANIC SPLIT PEA LOWER SODIUM SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 118 MG | 5% |
Nutrition Highlights
- Very low in calories (49 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.9g per 100g).
About ORGANIC SPLIT PEA LOWER SODIUM SOUP
Dr. McDougall's Organic Split Pea Lower Sodium Soup is a ready-to-heat soup made from filtered water, organic split peas, and organic vegetables including onion, celery, carrot, peas, and garlic, seasoned with basil and thyme. Per 100g it provides 49 calories, 2.86g protein, 8.98g carbs, no fat, and 2.9g fiber. A clean-label, vegetarian option for a light and filling meal.
Ingredients
FILTERED WATER, ORGANIC SPLIT PEAS, ORGANIC VEGETABLES (ONION, CELERY, CARROT, PEAS, GARLIC), ORGANIC CORN STARCH, ORGANIC VEGETABLE BASE (ORGANIC VEGETABLES, SALT, ORGANIC SPICES), ORGANIC YEAST EXTRACT, ORGANIC CANE SUGAR, NATURAL FLAVOR, ORGANIC BASIL, SEA SALT, ORGANIC THYME.
Dietary Information
ORGANIC SPLIT PEA LOWER SODIUM SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 49 calories per 100 grams, ORGANIC SPLIT PEA LOWER SODIUM SOUP gets 23% of its calories from protein, 73% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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