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Know what is on your plate.

Old World Spices & Seasoning, CHICKEN TORTILLA SOUP MIX

Other Soups Old World Spices & Seasoning Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

367 Calories
6.7g Protein
73.3g Carbs
5g Fat
6.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.7g 8%
Carbs 73.3g 86%
Fat 5g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,000mg 87%
Total Carbohydrate 73.3g 27%
Dietary Fiber 6.7g 24%
Total Sugars 10g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 3.6 MG 20%
Sodium, Na 2,000 MG 87%

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Rich source of Sodium, Na (87% of Daily Value per 100g).

About CHICKEN TORTILLA SOUP MIX

Dry soup mix that prepares into a chicken tortilla style soup. A 30g serving yields 367 calories, 73.3g carbs, and 6.7g fiber, with 6.7g protein and 5g fat. The base includes maltodextrin, ground white corn with lime, dehydrated vegetables, and rendered chicken fat for flavor.

Ingredients

MALTODEXTRIN, GROUND WHITE CORN WITH A TRACE OF LIME, DEHYDRATED ONION, CORN, BELL PEPPER, CARROT, GARLIC, CELERY AND GREEN CHILES, SALT, SPICES INCLUDING CHILI PEPPER, RENDERED CHICKEN FAT, SUGAR, ONION AND GREEN CHILI POWDER, LIME JUICE POWDER (MALTODEXTRIN, LIME JUICE AND LIME OIL), YEAST EXTRACT, HYDROLYZED CORN PROTEIN, NATURAL FLAVORS, CILANTRO, XANTHAN GUM AND TURMERIC (COLOR).

Dietary Information

CHICKEN TORTILLA SOUP MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHICKEN TORTILLA SOUP MIX include Sodium, Na (87% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 367 calories per 100 grams, CHICKEN TORTILLA SOUP MIX gets 7% of its calories from protein, 80% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Old World Spices & Seasoning, CHICKEN TORTILLA SOUP MIX

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