CHICKEN TORTILLA SOUP MIX vs SOUP MIX
Nutrition comparison per 100 g serving
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SOUP MIX wins in 6 out of 10 nutrient categories
CHICKEN TORTILLA SOUP MIX: 3
vs
SOUP MIX: 6
(1 ties)
Overview
| Nutrient | CHICKEN TORTILLA SOUP MIX | SOUP MIX | Winner |
|---|---|---|---|
| Calories | 367 cal | 312 cal | |
| Protein | 6.7 g | 12.5 g | |
| Carbs | 73.3 g | 50 g | |
| Fat | 5 g | 12.5 g | |
| Fiber | 6.7 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TORTILLA SOUP MIX | SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | CHICKEN TORTILLA SOUP MIX | SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 250 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 2,000 MG | 7,125 MG |