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Schnuck, SOUP MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 250 MG | 19% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 7,125 MG | 310% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (12.5g per 100g), supporting digestive health.
- Rich source of Sodium, Na (310% of Daily Value per 100g).
About SOUP MIX
A dry soup mix from Schnucks that delivers 312 calories per 8g serving, with 12.5g each of protein, carbs, and fat. Made with dehydrated onion, garlic, enriched flour, and potato flour, it reconstitutes quickly into a savory broth-style soup. A convenient pantry staple for quick weeknight meals.
Ingredients
DEHYDRATED ONION, SALT, SOYBEAN OIL, SUGAR, HYDROLYZED SOY AND CORN AND WHEAT PROTEIN, MONOSODIUM GLUTAMATE, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), POTATO FLOUR, CONTAINS 2% OR LESS OF: CORN STARCH, COLOR (CARAMEL), ANTI-CAKING AGENT (CALCIUM SILICATE), AUTOLYZED YEAST EXTRACT, DEHYDRATED GARLIC, SPICE, CORN SYRUP SOLIDS, THIAMINE HYROCHLORIDE, DISODIUM GUANYLATE, DISODIUM INOSINATE.
Dietary Information
SOUP MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SOUP MIX include Sodium, Na (310% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 312 calories per 100 grams, SOUP MIX gets 16% of its calories from protein, 64% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.
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