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Plenus, CHICKEN TORTILLA SOUP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 220 MG | 10% |
Nutrition Highlights
- Low in calories with 58 kcal per 100g.
- Very low in fat (2.5g per 100g).
About CHICKEN TORTILLA SOUP
R Kitchen Chicken Tortilla Soup is a ready-to-eat soup made from chicken stock, chicken, tomato puree, green pepper, onion, whole grain corn tortilla pieces, chipotle pepper, garlic, lime juice, cilantro, and spices. A 241g serving provides 58 calories, 3.32g of protein, 5.81g of carbs, 2.49g of fat, and 0.8g of fiber. A flavorful, very low-calorie prepared soup with genuine chipotle and lime flavor.
Ingredients
CHICKEN STOCK (WATER, CHICKEN, SALT, CHICKEN FAT, DEXTROSE, SUGAR, NATURAL FLAVORING, CHICKEN BROTH, TURMERIC), CHICKEN, TOMATO PUREE (TOMATOES, SALT, CITRIC ACID), GREEN PEPPER, ONION, TORTILLA (WHOLE GRAIN CORN, WATER, VEGETABLE OIL [CONTAINS ONE OR MORE OF THE FOLLOWING COTTONSEED OIL, CORN OIL, PALM OIL], SALT), GARLIC, CHIPOTLE PEPPER (CHIPOTLE PEPPERS, WATER, VINEGAR, TOMATO PASTE, SALT, SPICES, MUSTARD POWDER, NATURAL FLAVORING), LIME JUICE, CANOLA/OLIVE OIL BLEND, CILANTRO, CORNSTARCH, SUGAR, SPICES, NISIN.
Dietary Information
CHICKEN TORTILLA SOUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 58 calories per 100 grams, CHICKEN TORTILLA SOUP gets 23% of its calories from protein, 40% from carbohydrates, and 39% from fat. This is lower than most foods and comparable to fruits and vegetables.
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