Delhaize America, ORGANIC SPINACH SPRING MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 4.2 MG | 24% | |
| Sodium, Na | 76 MG | 3% |
Nutrition Highlights
- Very low in calories (12 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.7g per 100g).
- Good source of Iron, Fe (24% DV).
- Good source of Vitamin C, total ascorbic acid (24% DV).
About ORGANIC SPINACH SPRING MIX
Nature's Place Organic Spinach Spring Mix is a pre-washed blend of spinach, arugula, kale, chard, radicchio, mizuna, frisee, and several varieties of romaine and oak lettuce. An 85g serving provides just 12 calories, 2.35g of protein, 4.7g of fiber, and no fat. A highly nutritious, versatile base for salads suited to any dietary approach, with a range of textures and mild bitter notes from the variety of greens.
Ingredients
SPINACH, TANGO, LOLLA ROSA, RED & GREEN ROMAINE, RED & GREEN OAK, RED & GREEN ROMAINE, RED & GREEN OAK, RED & GREEN CHARD, MIZUNA, RADICCHIO, FRISEE, BEET GREENS, ARUGULA, TAT-SOI, RED MUSTARD, KALE, COLLARDS.
Dietary Information
ORGANIC SPINACH SPRING MIX is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC SPINACH SPRING MIX include Iron, Fe (24% DV) , and Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 12 calories per 100 grams, ORGANIC SPINACH SPRING MIX gets 78% of its calories from protein, 196% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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