Giant Eagle, GARDEN SALAD BLEND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- Very low in calories (18 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About GARDEN SALAD BLEND
Giant Eagle garden salad blend provides 18 calories per 85g serving with iceberg lettuce, carrot, and red cabbage. A low-calorie base for building salads; the iceberg is mostly water, while the carrot and cabbage add a modest crunch and small amounts of vitamins A and C.
Ingredients
ICEBERG LETTUCE, CARROT, RED CABBAGE.
Dietary Information
GARDEN SALAD BLEND is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 18 calories per 100 grams, GARDEN SALAD BLEND gets 26% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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