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Kanani — WATERMELON

Pre-Packaged Fruit & Vegetables Kanani Foods Inc. Branded
31 Calories
0.8g Protein
7.5g Carbs
0.3g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 31
% Daily Value*
Total Fat 0.3g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 7.5g 3%
Dietary Fiber 0.4g 1%
Total Sugars 6.3g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 9%
Carbs 7.5g 88%
Fat 0.3g 3%

Minerals

Nutrient Amount % DV
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in calories (31 kcal per 100g), suitable for weight management.
  • Very low in fat (0.3g per 100g).

About WATERMELON

Pre-cut fresh watermelon from NOOSH, a single-ingredient packaged product containing only watermelon. A 255g serving has 31 calories, 0.78g protein, 7.45g carbs, and 0.4g fiber. The very low calorie density makes watermelon one of the most filling fruits per calorie. The pre-cut format removes preparation time. Serve chilled for a hydrating snack on its own, or pair with feta and mint as a summer salad component.

Ingredients

WATERMELON

Dietary Information

WATERMELON is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 31 calories per 100 grams, WATERMELON gets 10% of its calories from protein, 96% from carbohydrates, and 7% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Kanani — WATERMELON

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