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Taylor Fresh, CREOLE MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35.3 MG | 39% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (29 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (39% DV).
About CREOLE MIX
Taylor Farms Tennessee Creole Mix is a pre-cut blend of yellow onion, celery, green and red bell peppers, green onion, and parsley, the classic Louisiana trinity plus extras. At 85g per serving, it is only 29 calories with 7.1g of carbs, 1.2g of protein, and 1.2g of fiber. No fat. A ready-to-cook base for gumbo, jambalaya, or any Creole-inspired dish.
Ingredients
YELLOW ONION, CELERY, GREEN BELL PEPPER, RED BELL PEPPER, GREEN ONION, PARSLEY.
Dietary Information
CREOLE MIX is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in CREOLE MIX include Vitamin C, total ascorbic acid (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 29 calories per 100 grams, CREOLE MIX gets 16% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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