Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Taylor Fresh, CREOLE MIX

Pre-Packaged Fruit & Vegetables Taylor Fresh Foods, Inc. Branded
29 Calories
1.2g Protein
7.1g Carbs
0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 7.1g 3%
Dietary Fiber 1.2g 4%
Total Sugars 3.5g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 1.2g 14%
Carbs 7.1g 86%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 35.3 MG 39%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.4 MG 2%
Sodium, Na 0 MG 0%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
Raley's, ROMAINE HEARTS 24 1.2g 3.5g 0.6g C.H. Robinson, ORGANIC VALENCIA ORANGES 52 0.7g 12.3g 0g Tanimura & Antle, ROMAINE HEARTS 24 1.2g 3.5g 0.6g Delhaize America, ORGANIC BABY ROMAINE 25 2.1g 3.5g 0g Renaissance Food, ORGANIC CUBED BUTTERNUT SQUASH 46 0.8g 11.5g 0g Renaissance Food, GREENS & BEETS 47 2.4g 8.2g 0g

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (39% DV).

About CREOLE MIX

Taylor Farms Tennessee Creole Mix is a pre-cut blend of yellow onion, celery, green and red bell peppers, green onion, and parsley, the classic Louisiana trinity plus extras. At 85g per serving, it is only 29 calories with 7.1g of carbs, 1.2g of protein, and 1.2g of fiber. No fat. A ready-to-cook base for gumbo, jambalaya, or any Creole-inspired dish.

Ingredients

YELLOW ONION, CELERY, GREEN BELL PEPPER, RED BELL PEPPER, GREEN ONION, PARSLEY.

Dietary Information

CREOLE MIX is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in CREOLE MIX include Vitamin C, total ascorbic acid (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 29 calories per 100 grams, CREOLE MIX gets 16% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Taylor Fresh, CREOLE MIX

See how Taylor Fresh, CREOLE MIX compares to other foods in terms of nutrition:

More in Pre-Packaged Fruit & Vegetables

Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about CREOLE MIX
Hi! Ask me anything about CREOLE MIX, nutrition, recipes, health benefits, or meal ideas.