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Wegmans Food, ORGANIC SHIITAKE MUSHROOMS

Pre-Packaged Fruit & Vegetables Wegmans Food Markets, Inc. Branded
24 Calories
3.6g Protein
3.6g Carbs
0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 24
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 3.6g 1%
Dietary Fiber 1.2g 4%
Total Sugars 0g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 357mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 50%
Carbs 3.6g 50%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Iron, Fe 0.4 MG 2%
Potassium, K 357 MG 8%
Sodium, Na 18 MG 1%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
Papa John's Salads & Produce, FRUIT MEDLEY 49 0.7g 12.0g 0g Papa John's Salads & Produce, DICED RED ONION 41 1.2g 10.6g 0g State Garden, CELERY STICKS 18 0.9g 2.7g 0g State Garden, CELERY STICKS 18 0.9g 2.7g 0g State Garden, BABY BUTTER LETTUCE 12 1.2g 2.4g 0g Greenside Enterprises, PEACH WITH APPLE FRUIT SNACK 48 0g 11.2g 0g

Nutrition Highlights

  • Very low in calories (24 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About ORGANIC SHIITAKE MUSHROOMS

Wegmans Organic Shiitake Mushrooms are a single-ingredient fresh mushroom product with just 24 calories per 84g serving. Per 100g they provide 3.6g each of protein and carbs, 1.2g of fiber, and zero fat, making them an extremely low-calorie, fat-free vegetable with a savory umami character for cooking.

Ingredients

ORGANIC SHIITAKE MUSHROOMS.

Dietary Information

ORGANIC SHIITAKE MUSHROOMS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 24 calories per 100 grams, ORGANIC SHIITAKE MUSHROOMS gets 60% of its calories from protein, 60% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wegmans Food, ORGANIC SHIITAKE MUSHROOMS

See how Wegmans Food, ORGANIC SHIITAKE MUSHROOMS compares to other foods in terms of nutrition:

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