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Giant Eagle, ROMAINE GARDEN SALAD BLEND
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- Very low in calories (24 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About ROMAINE GARDEN SALAD BLEND
Romaine, carrot, and red cabbage are the entire ingredient list for Giant Eagle Romaine Garden Salad Blend. A single 85g serving has 24 calories, 4.71g carbs, 1.18g protein, 2.4g fiber, and no fat. A convenient base for assembled salads or a quick low-calorie side with any protein.
Ingredients
ROMAINE LETTUCE, CARROT, RED CABBAGE.
Dietary Information
ROMAINE GARDEN SALAD BLEND is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 24 calories per 100 grams, ROMAINE GARDEN SALAD BLEND gets 20% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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