Wal-Mart, CRISP GREENS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Very low in calories (18 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About CRISP GREENS
Marketside Crisp Greens is a pre-packaged fresh salad blend from Walmart's Marketside brand, consisting of iceberg lettuce, romaine lettuce, carrots, and red cabbage — a classic blend providing a mix of textures and colors. The iceberg lettuce contributes crisp texture and mild flavor; romaine adds nutritional density with more vitamin K, vitamin C, and folate than iceberg alone. Carrots provide natural sweetness and beta-carotene. Red cabbage offers anthocyanin antioxidants and a mild peppery bite. With just four whole-food ingredients and no additives, dressings, or preservatives, this is one of the cleanest pre-cut salad products available. At only 18 calories per 100 grams with 3.53 grams carbohydrates, 1.2 grams fiber, and zero fat, this is an extremely low-calorie base for salads, wraps, and sandwiches. Protein is 1.18 grams per 100 grams. The product is appropriate for vegan, gluten-free, and allergen-free diets. Pre-washed and ready-to-eat. This blend serves as an excellent foundation for any dressing or protein addition, with the carrot and cabbage providing visual color contrast to the green lettuces.
Ingredients
ICEBERG LETTUCE, ROMAINE LETTUCE, CARROTS, RED CABBAGE.
Dietary Information
CRISP GREENS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 18 calories per 100 grams, CRISP GREENS gets 26% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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